Have you heard of the saying “An apple a day keeps the doctor away”? Well, believe that coz Research suggests that apples may reduce the risk of colon, prostate & lung cancer. How you may ask? well, it helps regulate regular bowel movements and may reduce the risk of colon cancer that’s how.
Expert also say that this may help with heart disease, weight loss, and controlling cholesterol since they do not have any cholesterol but have fiber which help reduce cholesterol re-absorption.
So try eating once a day to stay healthy and get the great benefits .
For all the Happy Lover’s out there happy Valentine’s Day .. to all the lonely hearts, and broken hearted , don’t despair!
An Ohio man who was scheduled to die by lethal injection was spared by the States Governor. The State has executed 29 inmates since 1999 and the governor had spared 3 life already but this is the first time that he spared a defendant who acknowledged committing the murder, and agreed to an alternative sentence of less than life without the possibility of parole.